Row to Grow, in more ways than one.

Row to Grow, in more ways than one.

The boys now have less than 70 days before they head out to the Canaries. The boat has already been shipped back to England and she will meet them there, all done up. Wrapped in the sexy logos of all the partners and charities, a long way from her naked stark white...
A little Perspective.

A little Perspective.

It is now August so the boys will leave for the Canary Islands after Thanksgiving to cross on ocean. They have completed two long training rows, one from below the Florida line which was around 160 miles and the most recent from Georgia back to Charleston which was...
Trainers Perspective

Trainers Perspective

“Is that a Lululemon shirt” Ben Towill asks, me thinking he is asking because I’m well dressed and I pridefully respond with “It is” to which he then frowns and responds “Oh, this is a Wall Street Journal photo shoot I...
Get Caught Up in Process

Get Caught Up in Process

As we have stated before the definition of process is the series of actions or steps needed in order to reach a particular end. Obviously our desired end is English Harbor in Antigua. It is easy to look at a map and draw a line between La Gomera and English Harbor and...
How to become more resilient.

How to become more resilient.

If you were training to run a marathon, you wouldn’t try to run the full monty on day one of training. You wouldn’t make it, probably not even halfway. We are taking the same approach with this row. 3,000 miles is 4,828,032 meters, that’s a long time...