by Jackson Metcalf | Mar 4, 2022 | Training
As we have stated before the definition of process is the series of actions or steps needed in order to reach a particular end. Obviously our desired end is English Harbor in Antigua. It is easy to look at a map and draw a line between La Gomera and English Harbor and...
by Jackson Metcalf | Feb 28, 2022 | Training
If you were training to run a marathon, you wouldn’t try to run the full monty on day one of training. You wouldn’t make it, probably not even halfway. We are taking the same approach with this row. 3,000 miles is 4,828,032 meters, that’s a long time...
